How to Stop Hair Fall: Causes, Home Remedies and Prevention Tips

In this piece, we have jotted down some of the proven home remedies for hair fall right from the dermatologist’s desk. But, before we jump into the nitty-gritty on how to stop hair fall, let’s shed some light on the illness that causes hair loss.
What Causes Hair Fall?
Every cause requires relevant treatment. So, before indulging in any of the home remedies for hair loss, we need to understand the causes behind them. Read on below:
1. Pollution
Constant exposure to environmental stressors, dust particles and air pollutants get stuck on the hair follicles and scalp making them weak and rough, causing unwanted hair breakage and damage.
2. Illness & Medication
Certain kinds of diseases such as cancer, arthritis, or thyroid badly affect your hair and scalp health causing hair loss in patchy สมัครสมาชิก UFABET วันนี้ รับเครดิตฟรีทุกวัน hair loss. Some of the medications or supplements can also contribute to sudden hair loss as a result of the reaction.
3. Lifestyle Choices
Just like your skin, your hair is equally affected by lifestyle habits. Improper sleeping patterns, smoking, unhealthy diet, smoking, hot showers, bad hygiene, chemical treatments, and mental stress are a few of the major causes of hair loss.
4. Nutritional Deficiencies
When it is about hair loss, it is not only about external factors. Some nutritional deficiencies of minerals, protein and vitamins for hair growth can lead to serious hair loss problems.
5. Tight Updos
Regular high-rise ponytails, back-combing, and geometric braiding on hair may elevate your look but cost your hair. One of the primary reasons for hair loss is heat damage due to the excessive use of styling tools.
6. Hair Treatments
Your hair cannot deal with frequent chemical treatments of bleaching, colouring, permanent straightening, perming, and thermal settings. It damages hair strength, elasticity and quality leaving it weak and prone to breakage.
7. Hereditary
One of the major causes of hair fall is genes. If there’s a family history of hair fall or baldness, you are likely to deal with hair loss.
8. Hormonal Imbalance
Hormonal changes due to pregnancy and menopause are one of the reasons for sudden hair fall in women. An imbalance in testosterone hormones in men can result in the most common pattern of baldness or severe hair loss.
9. Scalp Infections
Another critical reason behind hair loss is bad hair and scalp health. Excessive sebum production, inflammation, or itchy scalp affects the health of hair follicles making them weak, fragile and prone to hair breakage.