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Vitamin D and its Impact on the Immune System. Numerous studies have shown a link between low levels and immune-related conditions, such as atopic dermatitis and rheumatoid arthritis. In the lab appears to have “anti-inflammatory” and “antioxidant” properties. How to Determine? Vitamin D deficiency is
When obesity causes problems, or when obesity comes with a variety of risky diseases. obesity is not a joke to let yourself go, let yourself go, or let genetics determine you until you become obese. How can this affect your lifespan and cause diseases in
Is Gluten-Free Healthy? Learn about Going Gluten-Free With social media influencers making seemingly endless claims about the benefits of a gluten-free diet, figuring out what’s true or sensationalized. Can challenging and may leave you asking, is gluten-free healthy for me? Learn more about the diet
Why this doctor recommends eating chia seeds daily. What will happen if you eat chia seeds every day? In a video titled ‘What will happen if you eat chia seeds every day for 2 weeks?’. Board-certified internal medicine physician specialising in gastroenterology, hepatology, and advanced interventional endoscopy,
How many types of melasma are there? How are they different? Treatment of melasma will be more effective if you know the type of melasma because each type of melasma has different characteristics and treatment methods. Melasma can divide into 3 types according to the
How to Stop Hair Fall: Causes, Home Remedies and Prevention Tips In this piece, we have jotted down some of the proven home remedies for hair fall right from the dermatologist’s desk. But, before we jump into the nitty-gritty on how to stop hair fall,
Nourishing Your Body: A Guide to Eating Well with Diabetes Maintaining a balanced and nutritious diet is paramount for individuals managing diabetes. Embracing a mindful approach to food choices, incorporating the Diabetes Plate Method, emphasising non-starchy vegetables, optimising protein intake, managing fruits and fats, and
Tips to exercise during menopause Healthy women should aim for 150 minutes a week of moderate aerobic activity, at least 75 minutes of vigorous aerobic activity and strength training twice per week Strength training As estrogen levels decrease during menopause, women can be a greater
Scabies is a skin infestation cause by the tiny mite Sarcoptes scabiei These mites burrow into the upper layer of the skin, where they live and lay eggs, leading to intense itching and a pimple-like rash. The rash typically appears in skin folds and other